Monday, January 7, 2013

Amy's 10-Day Juice Fast

My husband and I have been talking about a detox to jumpstart our 2013 routine, and the documentary "Fat, Sick, and Nearly Dead" sucked us in. We even went out and purchased a Breville juicer (AKA Juice Fountain) from Bed, Bath & Beyond.

If after the 10 days I feel like I can and want to continue, I may push through to a 30-day fast. We'll have to see. I'll be posting an update every day of this 10-day fast. I plan on doing a bit of writing after each juice/meal to include how I feel and whether or not I'm hungry. I'll also include any working out I do, as I will be attending the gym throughout the fast.

Nervous, excited, and curious about results!

.Amy